Mid-way Fitness Update
The month is more than half over so I figured it’s about time to give a quick update on my progress. The Successes The first couple days of going to the gym I noticed I felt more focused and motivated to tackle the work I …
Getting better one day at a time
Projects
Monthly Progress Goal: Fitness
My goal for this month is pretty simple: exercise. A few things are clear about humans, we need to eat healthy, exercise, and get enough sleep to feel good. We all know this, but I have been consistently bad about these basic things. That’s why …