Tag: habit forming

Starting Simple: Making My Bed

Starting Simple: Making My Bed

May 2020 Progress Goal This month, I decided to start simple. I will be focusing on building one of the most minimal and least time-consuming habits—making my bed each morning. I had been doing this quite consistently over the past year but after graduating school 

Giving Up on Giving Up

Giving Up on Giving Up

Negative Feedback Loops Getting stuck in a negative feedback loop is real. And it’s a place that I’ve been trapped in for the past couple of months. For me it looks a little something like this: The worst part about these loops is that they