Getting better one day at a time
Avocado Toast, Apple Broccoli Slaw, and Sweet Potato Peanut Stew Welcome to the first Fully Balanced Friday! A full day of meals that meet all your daily values for vitamins and nutrients (macro and micro). They’re also really quick and simple to make and things …
*Disclaimer I am not a dietician or a doctor, I’m just a human trying to eat healthy* My Journey With the disclaimer out of the way, what does eating healthy even mean? So many people have different ideas and opinions about this and diet fads …