Tag: workout

What I’ve Learned in 1 Month of Working Out

What I’ve Learned in 1 Month of Working Out

I’m so pumped that it’s already been a month and I’ve managed to complete my first goal. I think what’s especially fun about this project is that when you set yourself a specific time frame, it allows you to reflect back on the process. So, 

Staying Motivated and Reaching Your Goals with Nancy Hafez

Staying Motivated and Reaching Your Goals with Nancy Hafez

Since I’ve been working on building a fitness routine this month I thought it would be beneficial to talk to someone who’s already achieved a lot of her fitness goals and see how it’s done. So, I reached out to a friend from high school,